{"id":9389,"date":"2022-05-25T11:59:56","date_gmt":"2022-05-25T11:59:56","guid":{"rendered":"https:\/\/www.anticotiroavolo.com\/attivita-sportive\/fitness\/"},"modified":"2026-03-20T14:27:03","modified_gmt":"2026-03-20T14:27:03","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.anticotiroavolo.com\/en\/sports-sections\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9389\" class=\"elementor elementor-9389 elementor-7155\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b35666f elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"6b35666f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-114fc9a7\" data-id=\"114fc9a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4043687f elementor-widget elementor-widget-image\" data-id=\"4043687f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/elementor\/thumbs\/logo-atv-sport-pqowxpkmdyfy55g6wdx399d6fb6dfoelfa0tlm2o00.png\" title=\"logo-atv-sport\" alt=\"logo-atv-sport\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3e914d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"e3e914d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-408d067\" data-id=\"408d067\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3f5c23 elementor-widget elementor-widget-text-editor\" data-id=\"b3f5c23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Equipped with modern facilities in a cozy and comfortable environment, under the guidance and careful supervision of qualified instructors, group courses are held in toning gymnastics, stretching, total body, pilates, postural gymnastics, creative dance (4\/6 years), cheveredance etc.<\/p><p>No less widespread is the individualized practice, under the supervision of personal trainers, which is used by members who prefer personalized training, tailored to individual needs.<\/p><p>Unlike other similar facilities, the Circolo Antico Tiro a Volo only uses the collaboration of a staff with ISEF diplomas and degrees in motor sciences (the only qualifications that guarantee professionalism and safety).<\/p><p>The courses are structured on a quarterly, half-yearly and annual basis, allowing the widest and freest participation in terms of timetables and application plans.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c221566 elementor-widget elementor-widget-text-editor\" data-id=\"c221566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>For more information contact the number: <a href=\"tel:+393205537013\">+39 320 553 7013<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7a6158 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"b7a6158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"950\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2024\/12\/D3_7706-mini.jpg\" class=\"attachment-full size-full wp-image-14184\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2024\/12\/D3_7706-mini.jpg 1080w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2024\/12\/D3_7706-mini-300x264.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2024\/12\/D3_7706-mini-1024x901.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2024\/12\/D3_7706-mini-768x676.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">NEW DANCE CLASS WITH NATALIA TITOVA<\/h3><p class=\"elementor-image-box-description\">WHEN?<br><br> Every Tuesday, 5:00 PM to 5:50 PM\n<br>\n<br>\ud83d\udcde Book now!\n<br>\n<br>Call our sports secretariat<br>\n \n<br>to the 3932157289<br>\n\n\n\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element 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qodef-elementor-content-no\" data-id=\"64793e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ee74220\" data-id=\"ee74220\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3085740 elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"3085740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef--custom-icon qodef-alignment--center\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<div 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class=\"qodef-m-title-text\">Group courses<\/span>\n\t\t\t<\/h4>\n\t\t\t<div class=\"qodef-m-text\"><p>\u00a0<\/p><p>\u00a0<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e03ea8d\" data-id=\"e03ea8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3780a3 elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"d3780a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef--custom-icon qodef-alignment--center\" >\n\t\t\t<div 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d=\"M358.3,778.5C203,778.5,76.7,652,76.7,496.5c0-82.5,35.8-160.4,98.5-214.1v-60.8    c0-61,49.6-110.7,110.6-110.7h145.1c61,0,110.6,49.7,110.6,110.7v12.9c0,2.9-1.8,5.6-4.6,6.5c-38.6,13.7-64.5,50.4-64.5,91.2    v64.1c0,2.1-0.9,4-2.5,5.3c-61,51.1-96,126-96,205.6c0,55.5,16.8,108.8,48.6,154c1.3,1.9,1.6,4.3,0.8,6.5c-0.9,2.2-2.7,3.8-5,4.3    C398.7,776.3,378.5,778.5,358.3,778.5z M285.8,124.8c-53.3,0-96.7,43.4-96.7,96.8v64c0,2.1-0.9,4-2.5,5.3    c-61,51.2-96,126.1-96,205.6c0,147.8,120.1,268,267.7,268c15.8,0,31.5-1.4,46.9-4.1c-29.6-45.6-45.2-98.4-45.2-153.2    c0-82.6,35.8-160.4,98.5-214.1v-60.9c0-45,27.6-85.6,69.1-102.5v-8.1c0-53.4-43.4-96.8-96.7-96.8H285.8z\"><\/path>\t\t<\/g>\t\t<g id=\"XMLID_792_\">\t\t\t<path fill=\"#1A315C\" d=\"M453.7,284.7H262.9c-3.8,0-6.9-3.1-6.9-6.9v-56.2c0-34.8,28.3-63.2,63-63.2h78.6    c34.8,0,63.1,28.3,63.1,63.2v56.2C460.7,281.6,457.6,284.7,453.7,284.7z M269.8,270.8h177v-49.2c0-27.2-22.1-49.3-49.2-49.3H319    c-27.1,0-49.2,22.1-49.2,49.3V270.8z\"><\/path>\t\t<\/g>\t<\/g><\/g><\/svg>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t<div class=\"qodef-m-separator qodef-qi-clear\">\n\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-separator qodef-qi-clear qodef-separator--standard\">\t<div class=\"qodef-m-line\"><\/div><\/div>\t<\/div>\n\t\t\t<h4 class=\"qodef-m-title\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Personal Trainer<\/span>\n\t\t\t<\/h4>\n\t\t\t<div class=\"qodef-m-text\"><p>\u00a0<\/p><p>\u00a0<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e2fc232 elementor-section-full_width elementor-section-stretched elementor-section-content-top elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"6e2fc232\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c7ab3e1\" data-id=\"1c7ab3e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fb44423 elementor-widget__width-auto elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"5fb44423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"mailto:sport@anticotiroavolo.it\" target=\"_self\">\n\t<span class=\"qodef-m-text\">Sign up for our courses<\/span>\n\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3796b08a elementor-widget__width-auto elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"3796b08a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2026\/03\/CORSI-FITNESS-2025-2026.pdf\" target=\"_blank\">\n\t<span class=\"qodef-m-text\">See timetables<\/span>\n\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a775c0e elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"7a775c0e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fd7e72f\" data-id=\"4fd7e72f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55b728fb elementor-widget elementor-widget-fairwaygreen_core_image_gallery\" data-id=\"55b728fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"fairwaygreen_core_image_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-image-gallery    qodef-grid qodef-swiper-container  qodef-gutter--normal qodef-col-num--3  qodef-responsive--predefined\"  style=\"margin-left: -0px;margin-right: -0px;width: calc(100% + 0px + 0px)\" data-options=\"{&quot;slidesPerView&quot;:&quot;3&quot;,&quot;spaceBetween&quot;:30,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;slidesPerGroup&quot;:1}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img5.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img5.jpg 1200w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img5-300x200.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img5-1024x683.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img5-768x512.jpg 768w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img5-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img4.jpg 1200w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img4-300x200.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img4-1024x683.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img4-768x512.jpg 768w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img4-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img3.jpg 1200w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img3-300x200.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img3-1024x683.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img3-768x512.jpg 768w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img3-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img2.jpg 1200w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img2-300x200.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img2-1024x683.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img2-768x512.jpg 768w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img2-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img1.jpg 1200w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img1-300x200.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img1-1024x683.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img1-768x512.jpg 768w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/06\/fitness-img1-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_74.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_74.jpg 1200w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_74-300x200.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_74-1024x683.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_74-768x512.jpg 768w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_74-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_72.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_72.jpg 1200w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_72-300x200.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_72-1024x683.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_72-768x512.jpg 768w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_72-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_71.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_71.jpg 1200w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_71-300x200.jpg 300w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_71-1024x683.jpg 1024w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_71-768x512.jpg 768w, https:\/\/www.anticotiroavolo.com\/wp-content\/uploads\/2022\/05\/circolo_atv_Low_71-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"swiper-button-prev \"><svg  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40px\" height=\"40px\" viewBox=\"0 0 40 40\"><g><line stroke=\"currentColor\" y2=\"19.5\" x2=\"38\" y1=\"19.5\" x1=\"1\" fill=\"none\"><\/line><line stroke=\"currentColor\" y2=\"19.5\" x2=\"0.5\" y1=\"8.5\" x1=\"13\" fill=\"none\"><\/line><line stroke=\"currentColor\" y2=\"30.5\" x2=\"13\" y1=\"19.5\" x1=\"0.5\" fill=\"none\"><\/line><\/g><\/svg><\/div>\n\t<div class=\"swiper-button-next \"><svg  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40px\" height=\"40px\" viewBox=\"0 0 40 40\"><g><line stroke=\"currentColor\" y2=\"19.5\" x2=\"38\" y1=\"19.5\" x1=\"1\" fill=\"none\"><\/line><line stroke=\"currentColor\" y2=\"19.5\" x2=\"38.5\" y1=\"8.5\" x1=\"26\" fill=\"none\"><\/line><line stroke=\"currentColor\" y2=\"30.5\" x2=\"26\" y1=\"19.5\" x1=\"38.5\" fill=\"none\"><\/line><\/g><\/svg><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Equipped with modern facilities in a cozy and comfortable environment, under the guidance and careful supervision of qualified instructors, group courses are held in toning gymnastics, stretching, total body, pilates, postural gymnastics, creative dance (4\/6 years), cheveredance etc. No less widespread is the individualized practice, under the supervision of personal trainers, which is used by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9365,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9389","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/pages\/9389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/comments?post=9389"}],"version-history":[{"count":22,"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/pages\/9389\/revisions"}],"predecessor-version":[{"id":16180,"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/pages\/9389\/revisions\/16180"}],"up":[{"embeddable":true,"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/pages\/9365"}],"wp:attachment":[{"href":"https:\/\/www.anticotiroavolo.com\/en\/wp-json\/wp\/v2\/media?parent=9389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}